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POWER PT

Small Group PT Classes

Luc Best and Frank Quinn will guide you through a motivating program. With over 30 years of experience between them, this plan will cover nutrition and bespoke training in a fun group setting.

Power PT is available at peak times and based on Uckfield High Street at the Phoenix Health Hub facility, making this super accessible for all.

 

Your class will begin with a dynamic warm up, followed by time to work on your personal development, mobility or imbalances in your own body.
 

The group workout will build a leaner more powerful physique, using body weight, resistance bands, weights of your choice and a Concept 2 bike. This will allow you to track progress from one workout to the next.

We will end the workout with a yoga or pilates style cool down, to ensure you leave feeling better than ever and ready to take on your next workout!
 

On top of the personalised fitness classes, participants will also receive individual advice and support delivered by Frank, our certified nutrition coach.

Class participants will be given a bespoke nutrition plan which will be based on individual’s weight management goals and preferred dietary preferences (e.g. omnivore, vegetarian, vegan).

If this sounds like something that will benefit you or someone you know please contact Luc who can arrange a time to chat.
There is a complimentary taster session available to anyone who may want to try one session before booking on to a course - simply click to sign up below then call or Whatsapp 07415 614872 to confirm a class most convenient for you. 

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Timetable of Classes

Monday

10am - 10:45am with Luc

6:30pm - 7:15pm with Frank

Thursday

9:30am - 10:15am with Luc

6:30pm - 7:15pm with Luc

Saturday

9:45am - 10:30am with Frank

 

Life can be busy so we will be running the classes term time only.

Following on from the success of our first block, the next block of classes will run from the 19th of February to the 30th of March. Available to book below 

If you find yourself between start dates please don’t worry -  simply book our complimentary session below and we can get you started from there.

  • Power PT w/c 19/2/24 2 Classes per week

    199£
    Small Group PT Package - 2 sessions per week (Recommended Package)
    Valid for 2 months
  • Power PT w/c 19/2/24 1 Class per week

    125£
    Small Group PT Package - 1 session per week
    Valid for 2 months
  • Complementary first session

    Power PT - Small Group PT taster session. Please contact Luc on 07415614872 to confirm your date
    Valid for 3 months
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